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Elaine Adu-Poku

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Category: food

Can I Mix You a Drink – Book Review

By elaineadupoku on Oct 28, 2021Oct 28, 2021

I was recently told that I seem to read a lot of serious drinks. This was by someone who has met me post the first three lockdowns, or was that two. If they had met me this time last year, they would have learnt that I developed some serious mixology skills as I attended many […]

Fishing for the ultimate lunch

By elaineadupoku on Aug 9, 2013Feb 16, 2021

Today’s lunch is #tilapia with salad. Avocado, green peppers, cabbage, little gem lettuce, spring onion. #food #foodporn

Mas bodies start in the kitchen

By elaineadupoku on Aug 9, 2013Feb 16, 2021

#brunch. Bananas. Strawberries and drizzled with lemon juice. #food #foodporn. Day 5 of healthy eating.

Salad … again

By elaineadupoku on Aug 8, 2013Feb 16, 2021

Today’s #lunch is homemade salad. Chicken, avocado, little gem lettuce, cucumber & spring onion. #food #foodporn #countdown #nhc

Clean eating starts with breakfast

By elaineadupoku on Aug 8, 2013Feb 16, 2021

Breakfast time. Yeah it’s late but I was up chopping these this morning before I made my lunch. πŸ“πŸ“πŸ“πŸ“πŸ“#strawberries #foodporn 😊 #countdown #nch

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