So I’m acclimatising myself to Tinie Tempah as I am seeing him on Thursday for the iTunes Festival. I’m not feeling this song on two different levels. It sounds like Tom Ford lite and then it’s just a bit poop. #tinietempah #2chainz #trampoline #music #itunesfestival

globalfusion: tjletsa: Portrait at Deo Gratias Photo studio. ( First photo studio in Jamestown,Accra Ghana opened in 1922) Chalewote Festival LOVE THIS … Learning more about our history  & photography in Ghana. We only hear about the Photo studios in the 50’s -Never knew about this 1920’s one- How are we as a nation preserving […]

So after a period of indulgence it’s back to healthy eating again. Today’s salad is rocket, spinach, watercress and avocado with a homemade dressing plus chicken. Washed down with pomegranate juice. #food #lifestylechoice