My motivation after my first run seemed to take a nose dive around the time the clocks went back. I’ve found excuses not to go out and exercise… namely it’s cold or dark or cold and dark. Anyway, being in my training group means that there really is no space for my continuing slacking. The […]
Category: running
Who sent me?
A few weeks ago, or maybe a couple of months back, one of my friends (Emma) asked me if I was up for taking part in Tough Mudder. Me and my fast self decided to make this a Facebook post and a few other friends said they would take part. Upon reflection, sense set in, […]
Elaine Adu-Poku 